I've done day one and day two of the Couch to 5k program.
Shh, but...
It's not as difficult as I remember.I'm afraid to say that, because I'm SURE that day three and above will smack me right.back.down where I belong.
But it's a good start and I'd highly recommend it, especially if [...]
When I let my trainer go, I decided that I wasn't going to give up on working out - and I haven't, but it's been hard for me to stay motivated and really whip my arms into the shape that I'd like. Finally, I decided that enough was enough and [...]
Monday looked like this.
Breakfast - 2 crunchy granola bars, a cut up apple and coffee. Lunch, whole wheat penne with sauce (not the best choice) green beans and bread (see also, not the best choice - look no further as to why the black jeans of choice are beyond tight), [...]My favorite song from my favorite musical SPAMALOT
Well, hello, there. I'm not quite sure that anyone even reads here anymore - I mean, I am so sporadic here that I had my ads pulled for a while. But putting on my winter pants this week has snapped me back to [...]
